
The Wellness Continuum
In Home Fitness & Rehabilitation for Seniors
Moving The Body & Mind Through Time.
Why?
The Wellness Continuum
When you use our services, you are not hiring your average personal trainer. Each trainer has years of experience working in the healthcare setting and enters your home with a fitness mindset and a medical eye.

Reduce
Falls

Improve
Functional
Mobility

POST REHAB CARE

care giver
peace
of
mind
Program Options

1
Home Visits
Now Accepting New Clients!
Welcome to our personalized session offerings! Our 45-60 minute sessions tailored to utilize your home environment, ensuring program development and safety education are both effective and to your daily needs. Each session is designed to specifically address your unique requirements as they arise. We also provide caregiver updates upon request and with client permission, keeping everyone informed and engaged in the process.
2
Breaking The Cycle: Online Video Program
Welcome to our online video program, where you can easily access variety of engaging videos focused on strength, balance, mobility, and most importantly, FUN! Our monthly subscriptions offer flexibility, allowing for easy cancellation whenever you need. Join us today and enhance your well-being with enjoyable workouts at your convenience
3
Breaking The Cycle PLUS!
Experience the perfect blend of our customized home visit program and online video sessions, designed to provide you with monthly reassessments and tailored program development. This unique approach ensures that your mind and body stay engaged and active over time. Let us support you on your journey to wellness, keeping you moving and thriving every step of the way. Join us today and embrace a healthier future!
COMING SOON!

Welcome to TWC...
Hello!
I’m Patty Brearley, and I’m so glad you’re here! After 13 years in Physical Therapy, I’m excited to bring my passion for helping seniors directly to your home in New England. Many of our loved ones fall into a cycle of injury and rehab, but the cycle stops here!
With the Wellness Continuum, we create personalized fitness and rehab programs to help seniors stay active and thrive at home.
Thanks for visiting! I can’t wait to connect with you!
Warm wishes,
Patty Brearley LPTA, CPT, CSC
(Licensed and Insured)